- Salt
- Pepper
- Spices
- Cooking oils (olive, canola, sesame)
- Oranges
- Grapefruit
- Coffee
- Tea
- Fish that cannot be sustainably fished in local waters
- Vinegars (red, white, balsamic, sherry, cider)
There are also foods I eat that I don't know where to find locally -- please let me know if you can help me find these somewhere near NYC!
- Nonfat Greek yogurt (like Fage brand) -- I know that Ronnybrook Dairy has a Greek yogurt product, but it is not nonfat.
- Low-fat cottage cheese*
- Low-fat cream cheese*
- High fiber, no sugar cereal (like Nature's Path Smart Bran)*
- Aged Parmigiano-Reggiano cheese
- Crispbread (like Wasa brand)
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